亲历The way to get started is to quit talking and begin doing.

美国Wake up with determination. Go to bed with satisfaction.儿童Do something today that your future self will thank you for.

游泳Dream it. Wish it. Do it.大赛Don't wait. The time will never be just right.亲历Push yourself, because no one else is going to do it for you.

美国The way to get started is to quit talking and begin doing.儿童Dream it. Wish it. Do it.

游泳In the midst of winter, I found there was, within me, an invincible summer.

大赛Push yourself, because no one else is going to do it for you.亲历The only way to do great work is to love what you do.

美国Great things never come from comfort zones.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳You don’t have to be great to start, but you have to start to be great.大赛You don’t have to be great to start, but you have to start to be great.