睡眠种Believe you can and you're halfway there.

卫生Push yourself, because no one else is going to do it for you.不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Dream it. Wish it. Do it.卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生The greatest glory in living lies not in never falling, but in rising every time we fall.

不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种The way to get started is to quit talking and begin doing.卫生Don't wait. The time will never be just right.

不良病Dream it. Wish it. Do it.睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Keep your face always toward the sunshine, and shadows will fall behind you.